Holding Onto Hope in Dating

July 3, 2025
September 29, 2025
General Conference is more than just a weekend of talks and delicious conference treats.
September 1, 2025
For many singles, dating is already complex by having to balance careers, faith, friendships, and personal goals. But within LDS culture especially, the expectations around marriage can feel even heavier. For example, family members can express their hopes with well-meaning questions: “ So, when are you getting married ?” or “ Have you met someone yet ?” While rooted in love, these questions can create stress rather than support. Where Does the Pressure Come From? Cultural Tradition Marriage has always been central in LDS teachings and culture. Older generations, raised in times when people typically married younger, can project that same timeline onto today’s daters. Expressions of Love and Concern Grandparents or parents can sometimes see marriage as a way to ensure happiness, stability, and that eternal family connection. Their questions, though repetitive, often stem from love and a desire to want their loved ones to be happy. Generational Differences Today’s dating landscape is vastly different from education, careers, and personal growth that often extend the timeline. Many family members may not fully understand the modern challenges singles face in finding a compatible partner. The Impact of Pressure Feeling pressured can sometimes lead to rushed decisions, unnecessary guilt, or frustration. Instead of dating being a hopeful, faith-driven process, it can feel like a race against expectations. This shift can cause singles to prioritize “checking a box” over building a strong, meaningful relationship. The COVID-19 Pause All of our daters lived through the unique disruption of COVID-19, a time when dating all but stopped. Social events were canceled, gatherings were limited, and opportunities to meet new people disappeared overnight. What would normally be years filled with experiences such as, meeting friends of friends, attending football games or concerts, going on casual dates were replaced with isolation and uncertainty. For many, those “lost years” added to the sense of urgency and pressure once life began opening up again, as if they had to make up for lost time in dating and relationships. What Pressure Feels Like: From Others and from Self When questions from family pile up, it can feel like judgment, even when it’s not intended that way. Singles may start to hear not just their grandmother’s voice for example, but their own inner voice repeating: “I’m behind. Everyone else is moving forward.” This dual pressure (external from loved ones and internal from personal expectations) creates a cycle of self-doubt and anxiety that overshadows the joy of dating. Helpful tips when the pressure builds: Take a breath before responding. Redirect the conversation with kindness but firmness. Remind yourself of your progress in life outside of dating, such as your career, friendships, and spiritual growth. Journal or pray about your feelings to release the weight instead of carrying it inward. Talk to a trusted friend about how you are feeling. The First Step to Reframing The very first step in reframing marriage pressure is to shift the narrative from “I’m behind” to “ I’m preparing .” Instead of seeing singleness as a delay, see it as intentional preparation for the right match. This reframe keeps you aligned with faith, reminds you that your worth is not defined by relationship status, and centers your journey on building a relationship when the timing and the person are right. Acknowledge Their Intentions Remember that questions from grandparents or family usually come from a place of love, not judgment. Reframing their comments as care instead of criticism can help reduce the sting. Set Gentle Boundaries It’s okay to redirect the conversation: “I appreciate your concern. I’m focusing on meeting someone who shares my values, and that takes time.” Stay Rooted in Faith and Timing Trusting that the Lord’s timing is better than anyone else’s can bring peace. Choosing faith over fear keeps dating centered on eternal perspective rather than external pressure. Focus on Compatibility, Not Timelines The right match isn’t about speed. Remember it's about building a relationship founded on shared faith, core values, and chemistry. Marriage is a covenant worth waiting for. Finding Hope in the Process While the weight of family expectations can feel heavy, remember: you are not behind . Hope is found in trusting the process, leaning on faith, and knowing that true love isn’t about appeasing others it’s about creating a lasting, eternal partnership. At UT Match, we honor both tradition and individuality. We know your journey to marriage deserves support, not pressure and we’re here to help you find the right match with confidence.
August 1, 2025
Many single adults believe they will know instantly if they are attracted to someone.
June 6, 2025
One of the most confusing and painful experiences is ghosting.
May 5, 2025
Core values is what determines whether love will last.
April 5, 2025
When it comes to dating two words often come up: chemistry and compatibility.
March 1, 2025
Many single adults find themselves caught in what's called a situationship.
February 4, 2025
Not in a relationship this Valentine's Day? Make the most of it.
Listen more than you speak
January 23, 2025
Good communication is the foundation of any successful relationship.
December 30, 2024
Creating a Dating Vision for the New Year
Show More
September 29, 2025
General Conference is more than just a weekend of talks and delicious conference treats.
September 1, 2025
For many singles, dating is already complex by having to balance careers, faith, friendships, and personal goals. But within LDS culture especially, the expectations around marriage can feel even heavier. For example, family members can express their hopes with well-meaning questions: “ So, when are you getting married ?” or “ Have you met someone yet ?” While rooted in love, these questions can create stress rather than support. Where Does the Pressure Come From? Cultural Tradition Marriage has always been central in LDS teachings and culture. Older generations, raised in times when people typically married younger, can project that same timeline onto today’s daters. Expressions of Love and Concern Grandparents or parents can sometimes see marriage as a way to ensure happiness, stability, and that eternal family connection. Their questions, though repetitive, often stem from love and a desire to want their loved ones to be happy. Generational Differences Today’s dating landscape is vastly different from education, careers, and personal growth that often extend the timeline. Many family members may not fully understand the modern challenges singles face in finding a compatible partner. The Impact of Pressure Feeling pressured can sometimes lead to rushed decisions, unnecessary guilt, or frustration. Instead of dating being a hopeful, faith-driven process, it can feel like a race against expectations. This shift can cause singles to prioritize “checking a box” over building a strong, meaningful relationship. The COVID-19 Pause All of our daters lived through the unique disruption of COVID-19, a time when dating all but stopped. Social events were canceled, gatherings were limited, and opportunities to meet new people disappeared overnight. What would normally be years filled with experiences such as, meeting friends of friends, attending football games or concerts, going on casual dates were replaced with isolation and uncertainty. For many, those “lost years” added to the sense of urgency and pressure once life began opening up again, as if they had to make up for lost time in dating and relationships. What Pressure Feels Like: From Others and from Self When questions from family pile up, it can feel like judgment, even when it’s not intended that way. Singles may start to hear not just their grandmother’s voice for example, but their own inner voice repeating: “I’m behind. Everyone else is moving forward.” This dual pressure (external from loved ones and internal from personal expectations) creates a cycle of self-doubt and anxiety that overshadows the joy of dating. Helpful tips when the pressure builds: Take a breath before responding. Redirect the conversation with kindness but firmness. Remind yourself of your progress in life outside of dating, such as your career, friendships, and spiritual growth. Journal or pray about your feelings to release the weight instead of carrying it inward. Talk to a trusted friend about how you are feeling. The First Step to Reframing The very first step in reframing marriage pressure is to shift the narrative from “I’m behind” to “ I’m preparing .” Instead of seeing singleness as a delay, see it as intentional preparation for the right match. This reframe keeps you aligned with faith, reminds you that your worth is not defined by relationship status, and centers your journey on building a relationship when the timing and the person are right. Acknowledge Their Intentions Remember that questions from grandparents or family usually come from a place of love, not judgment. Reframing their comments as care instead of criticism can help reduce the sting. Set Gentle Boundaries It’s okay to redirect the conversation: “I appreciate your concern. I’m focusing on meeting someone who shares my values, and that takes time.” Stay Rooted in Faith and Timing Trusting that the Lord’s timing is better than anyone else’s can bring peace. Choosing faith over fear keeps dating centered on eternal perspective rather than external pressure. Focus on Compatibility, Not Timelines The right match isn’t about speed. Remember it's about building a relationship founded on shared faith, core values, and chemistry. Marriage is a covenant worth waiting for. Finding Hope in the Process While the weight of family expectations can feel heavy, remember: you are not behind . Hope is found in trusting the process, leaning on faith, and knowing that true love isn’t about appeasing others it’s about creating a lasting, eternal partnership. At UT Match, we honor both tradition and individuality. We know your journey to marriage deserves support, not pressure and we’re here to help you find the right match with confidence.
August 1, 2025
Many single adults believe they will know instantly if they are attracted to someone.
June 6, 2025
One of the most confusing and painful experiences is ghosting.
Show More

Dating can feel like journey filled with highs and lows.

Dating can feel like a journey filled with highs and lows.  Some days, you’re encouraged and optimistic after meeting someone new.  Other days, you may feel frustrated, discouraged, or even tempted to give up.  These emotional swings are normal, but what keeps you moving forward is hope.


Hope is more than just wishful thinking.  It’s the belief that love is possible for you, even if it hasn’t happened yet.  It’s what motivates you to keep showing up, to stay open, and to trust that the right person will come at the right time.


Why Hope Matters in Dating

Hope is the fuel that helps you endure rejection, setbacks, or disappointments.  Without it, discouragement can turn into despair, and despair often leads people to quit dating altogether.  Hope reframes your experiences not as failures, but as part of the process that brings clarity about who you are and what you want.

  • Hope strengthens resilience.  It helps you bounce back after a heartbreak or a ghosting experience.
  • Hope encourages patience.  It reminds you that finding the right partner may take time, but time isn’t wasted if it’s shaping you for a healthier relationship.
  • Hope shifts perspective.  Instead of seeing dating challenges as proof that love isn’t possible, you can see them as steps on the path toward the right connection.


How to Nurture Hope While Dating

Dating with hope doesn’t mean ignoring reality or pretending every date will turn into marriage.  It means staying anchored in optimism and faith while moving forward with intention.

Here are some ways to keep hope alive:

  • Reframe rejection as redirection.  Every “no” clears space for the right “yes.”
  • Focus on progress, not perfection.  Even small steps like clarifying your values or learning what doesn’t work for you...brings you closer to your future relationship.
  • Surround yourself with encouragement.  Friends or mentors can remind you of your worth when dating feels heavy.
  • Stay aligned with your core values.  When you date with purpose and integrity, you can trust that the right person will value those qualities too.


A Faithful Perspective on Hope

Elder Jeffrey R. Holland once said: “Hope is never lost. If those miracles do not come soon or fully or seemingly at all, remember the Savior’s own example: continue to believe, continue to endure, continue to hope.”

This reminder applies beautifully to dating.  Just because love hasn’t arrived yet doesn’t mean it never will.  Holding onto hope doesn’t erase challenges, but it gives you strength to keep showing up with faith that God’s timing is always better than our own.


A Hopeful Future in Love

Hope doesn’t mean you sit back and wait it means you keep showing up, keep learning, and keep believing that love is possible for you.  Every step you take while dating with hope prepares you for the relationship you’re meant to build.


At UT Match, we encourage single adults to combine hope with action: stay open, stay intentional, and stay aligned with your values.  Love that lasts is worth the wait and hope is what keeps your heart ready to receive it when it comes.

September 29, 2025
General Conference is more than just a weekend of talks and delicious conference treats.
September 1, 2025
For many singles, dating is already complex by having to balance careers, faith, friendships, and personal goals. But within LDS culture especially, the expectations around marriage can feel even heavier. For example, family members can express their hopes with well-meaning questions: “ So, when are you getting married ?” or “ Have you met someone yet ?” While rooted in love, these questions can create stress rather than support. Where Does the Pressure Come From? Cultural Tradition Marriage has always been central in LDS teachings and culture. Older generations, raised in times when people typically married younger, can project that same timeline onto today’s daters. Expressions of Love and Concern Grandparents or parents can sometimes see marriage as a way to ensure happiness, stability, and that eternal family connection. Their questions, though repetitive, often stem from love and a desire to want their loved ones to be happy. Generational Differences Today’s dating landscape is vastly different from education, careers, and personal growth that often extend the timeline. Many family members may not fully understand the modern challenges singles face in finding a compatible partner. The Impact of Pressure Feeling pressured can sometimes lead to rushed decisions, unnecessary guilt, or frustration. Instead of dating being a hopeful, faith-driven process, it can feel like a race against expectations. This shift can cause singles to prioritize “checking a box” over building a strong, meaningful relationship. The COVID-19 Pause All of our daters lived through the unique disruption of COVID-19, a time when dating all but stopped. Social events were canceled, gatherings were limited, and opportunities to meet new people disappeared overnight. What would normally be years filled with experiences such as, meeting friends of friends, attending football games or concerts, going on casual dates were replaced with isolation and uncertainty. For many, those “lost years” added to the sense of urgency and pressure once life began opening up again, as if they had to make up for lost time in dating and relationships. What Pressure Feels Like: From Others and from Self When questions from family pile up, it can feel like judgment, even when it’s not intended that way. Singles may start to hear not just their grandmother’s voice for example, but their own inner voice repeating: “I’m behind. Everyone else is moving forward.” This dual pressure (external from loved ones and internal from personal expectations) creates a cycle of self-doubt and anxiety that overshadows the joy of dating. Helpful tips when the pressure builds: Take a breath before responding. Redirect the conversation with kindness but firmness. Remind yourself of your progress in life outside of dating, such as your career, friendships, and spiritual growth. Journal or pray about your feelings to release the weight instead of carrying it inward. Talk to a trusted friend about how you are feeling. The First Step to Reframing The very first step in reframing marriage pressure is to shift the narrative from “I’m behind” to “ I’m preparing .” Instead of seeing singleness as a delay, see it as intentional preparation for the right match. This reframe keeps you aligned with faith, reminds you that your worth is not defined by relationship status, and centers your journey on building a relationship when the timing and the person are right. Acknowledge Their Intentions Remember that questions from grandparents or family usually come from a place of love, not judgment. Reframing their comments as care instead of criticism can help reduce the sting. Set Gentle Boundaries It’s okay to redirect the conversation: “I appreciate your concern. I’m focusing on meeting someone who shares my values, and that takes time.” Stay Rooted in Faith and Timing Trusting that the Lord’s timing is better than anyone else’s can bring peace. Choosing faith over fear keeps dating centered on eternal perspective rather than external pressure. Focus on Compatibility, Not Timelines The right match isn’t about speed. Remember it's about building a relationship founded on shared faith, core values, and chemistry. Marriage is a covenant worth waiting for. Finding Hope in the Process While the weight of family expectations can feel heavy, remember: you are not behind . Hope is found in trusting the process, leaning on faith, and knowing that true love isn’t about appeasing others it’s about creating a lasting, eternal partnership. At UT Match, we honor both tradition and individuality. We know your journey to marriage deserves support, not pressure and we’re here to help you find the right match with confidence.
August 1, 2025
Many single adults believe they will know instantly if they are attracted to someone.
June 6, 2025
One of the most confusing and painful experiences is ghosting.
May 5, 2025
Core values is what determines whether love will last.
April 5, 2025
When it comes to dating two words often come up: chemistry and compatibility.
March 1, 2025
Many single adults find themselves caught in what's called a situationship.
February 4, 2025
Not in a relationship this Valentine's Day? Make the most of it.
Listen more than you speak
January 23, 2025
Good communication is the foundation of any successful relationship.
December 30, 2024
Creating a Dating Vision for the New Year
Show More